Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A quick pan-scramble of fluffy egg whites and nutrient-dense spinach served with savory turkey sausage and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
31.5g
Fat
19.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.5 tbsp Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until the whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the egg white scramble immediately alongside the turkey sausage, toast, and fresh avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A quick pan-scramble of fluffy egg whites and nutrient-dense spinach served with savory turkey sausage and creamy avocado.

NUTRITION

387kcal
Protein
31.5g
Fat
19.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.5 tbsp Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until the whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the egg white scramble immediately alongside the turkey sausage, toast, and fresh avocado slices.