NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.25 cup black beans

0.5 cup sweet potato

0.5 cup tomato puree

0.25 tsp olive oil

0.25 cup yellow onion

1 tsp chili powder

0.5 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp Greek yogurt

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the diced sweet potatoes with a tiny drizzle of oil and a pinch of salt, then roast for 20 minutes until the edges are golden and caramelized.

• 3

  While potatoes roast, heat the olive oil in a large pot over medium heat and sauté the diced onions until soft and translucent.

• 4

  Add the ground turkey to the pot, breaking it apart with a wooden spoon, and cook until fully browned.

• 5

  Stir in the chili powder, cumin, sea salt, and black pepper, allowing the spices to toast for about 60 seconds until fragrant.

• 6

  Pour in the tomato puree and the rinsed black beans, stirring well to combine all ingredients.

• 7

  Reduce heat to low and let the chili simmer for 10 to 12 minutes to allow the flavors to deepen.

• 8

  Gently fold the roasted sweet potatoes into the chili pot just before serving.

• 9

  Ladle the chili into a bowl and finish with a dollop of Greek yogurt for a creamy, high-protein garnish.