NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1.5 cup chicken bone broth

1 tbsp parmesan cheese

0.5 tbsp extra virgin olive oil

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium heat and sauté the diced chicken breast until golden brown and cooked through.

• 2

  Remove the chicken from the pan and set aside, then add the minced shallot, minced garlic, and sliced cremini mushrooms to the same skillet.

• 3

  Cook the vegetables until the mushrooms are tender and have released their moisture, then stir in the dry arborio rice to toast for one minute.

• 4

  Gradually add the chicken bone broth a half-cup at a time, stirring constantly and allowing the liquid to be fully absorbed before adding more.

• 5

  Once the rice is creamy and tender, fold the cooked chicken back into the pan along with the grated parmesan cheese and fresh thyme.

• 6

  Season the dish with sea salt and black pepper before serving warm.