Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 10 grams Sliced Almonds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy non-fat Greek yogurt whisked with vanilla protein and topped with juicy mixed berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

40.5g

Fat

10.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

10 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and no protein powder clumps remain.
3
Stir in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to hydrate and thicken the pudding.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl and top with the remaining berries and sliced almonds.
6
Drizzle with honey just before serving for a touch of natural sweetness.