Name: Creamy Zesty Tuna Salad Croissant
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned tuna in water; 2 tbsp Plain Greek yogurt; 1 tsp Dijon mustard; 1 tbsp Lemon juice; 0.25 cup Celery; 1 tbsp Red onion; 1 tsp Fresh dill; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 medium Croissant; 1 leaf Butter lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Tuna Salad Croissant

Flaky croissant stuffed with high-protein tuna salad mixed with tangy Greek yogurt and crisp celery for a refreshing crunch.

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NUTRITION

Protein

43.2g

Fat

14.0g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna in water

2 tbsp Plain Greek yogurt

1 tsp Dijon mustard

1 tbsp Lemon juice

0.25 cup Celery

1 tbsp Red onion

1 tsp Fresh dill

0.13 tsp Sea salt

0.13 tsp Black pepper

1 medium Croissant

1 leaf Butter lettuce

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Flake the tuna with a fork until no large chunks remain.
3
Add the Greek yogurt, Dijon mustard, and lemon juice to the bowl, stirring until the tuna is evenly coated and creamy.
4
Fold in the finely diced celery, minced red onion, and chopped fresh dill.
5
Season the mixture with sea salt and black pepper, adjusting to your preference.
6
Carefully slice the croissant in half horizontally.
7
Place the butter lettuce leaf on the bottom half of the croissant and scoop the tuna salad mixture on top.
8
Close the sandwich with the top half of the croissant and serve immediately.