Egg White and Shrimp Scramble with Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Shrimp Scramble with Arugula

YOUR SOLIN GENERATED RECIPE

Egg White and Shrimp Scramble with Arugula

Pan-seared shrimp scrambled with fluffy egg whites and peppery arugula, served over a bed of jasmine rice for a light yet satisfying start.

Try 7 days free, then $12.99 / mo.

NUTRITION

329kcal
Protein
54.3g
Fat
6.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Shrimp, peeled and deveined

5.3 ounces Egg Whites

1/4 cup cooked White Rice

1 cup fresh Arugula

1 teaspoon Olive Oil

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and shrimp to the pan, cooking for 2-3 minutes until the shrimp are pink and opaque.

  • 3

    Reduce the heat to medium and pour in the egg whites.

  • 4

    Gently stir the egg whites with a spatula, folding them over the shrimp until they are just set and fluffy.

  • 5

    Toss in the fresh arugula and stir for 30 seconds until it begins to wilt.

  • 6

    Place the warm cooked rice in a bowl and top with the shrimp and egg scramble.

  • 7

    Season with a pinch of sea pepper and serve immediately.

Egg White and Shrimp Scramble with Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Shrimp Scramble with Arugula

YOUR SOLIN GENERATED RECIPE

Egg White and Shrimp Scramble with Arugula

Pan-seared shrimp scrambled with fluffy egg whites and peppery arugula, served over a bed of jasmine rice for a light yet satisfying start.

NUTRITION

329kcal
Protein
54.3g
Fat
6.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Shrimp, peeled and deveined

5.3 ounces Egg Whites

1/4 cup cooked White Rice

1 cup fresh Arugula

1 teaspoon Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and shrimp to the pan, cooking for 2-3 minutes until the shrimp are pink and opaque.

  • 3

    Reduce the heat to medium and pour in the egg whites.

  • 4

    Gently stir the egg whites with a spatula, folding them over the shrimp until they are just set and fluffy.

  • 5

    Toss in the fresh arugula and stir for 30 seconds until it begins to wilt.

  • 6

    Place the warm cooked rice in a bowl and top with the shrimp and egg scramble.

  • 7

    Season with a pinch of sea pepper and serve immediately.