Name: Smoky Grilled Beef Burger with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup yellow onion; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 large butter lettuce leaves; 1 slice tomato; 1 tbsp yellow mustard

Smoky Grilled Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef Burger with Caramelized Onions

Juicy lean beef patties grilled to perfection and topped with sweet caramelized onions, served in crisp lettuce wraps for a smoky and satisfying crunch.

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NUTRITION

Protein

48.4g

Fat

27.6g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup yellow onion

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large butter lettuce leaves

1 slice tomato

1 tbsp yellow mustard

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PREPARATION

1
Heat the olive oil in a small skillet over medium-low heat.
2
Add the sliced yellow onions and cook, stirring occasionally, for 15-20 minutes until deeply golden and caramelized.
3
While onions cook, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper in a bowl.
4
Form the beef mixture into one large, thick patty.
5
Heat a grill or cast-iron skillet over medium-high heat and cook the patty for 4-5 minutes per side until the internal temperature reaches 160 degrees F.
6
Lay out the butter lettuce leaves and place the grilled patty in the center.
7
Top the burger with the caramelized onions, tomato slice, and yellow mustard before wrapping the lettuce tightly around the patty.