Seared Steak with Creamy Alfredo Zucchini Noodles and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Creamy Alfredo Zucchini Noodles and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Creamy Alfredo Zucchini Noodles and Steamed Broccoli

Pan-seared grass-fed sirloin served over zucchini noodles tossed in a rich garlic-parmesan sauce with tender steamed broccoli and a velvety finish.

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NUTRITION

700kcal
Protein
49.1g
Fat
48.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

2 medium Zucchinis

1 cup Broccoli florets

2 tablespoons Heavy Cream

2 tablespoons Grated Parmesan Cheese

1 teaspoon Grass-fed Butter

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Season the sirloin steak generously with sea salt and cracked black pepper on both sides.

  • 2

    Heat the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until it reaches your desired level of doneness.

  • 3

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing it thinly against the grain.

  • 4

    While the steak rests, steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until they are tender-crisp.

  • 5

    Spiralize the zucchinis into long noodles and pat them firmly with a paper towel to remove any excess moisture.

  • 6

    In a separate small skillet, melt the butter over medium heat and sauté the minced garlic for about 30 seconds until it becomes fragrant.

  • 7

    Whisk in the heavy cream and grated parmesan cheese, simmering the mixture for 2 minutes until the sauce thickens into a creamy consistency.

  • 8

    Add the zucchini noodles to the alfredo sauce and toss gently for 1-2 minutes until they are just warmed through and well coated.

  • 9

    Plate the creamy zucchini noodles alongside the sliced steak and steamed broccoli, finishing with a sprinkle of fresh parsley if desired.

Seared Steak with Creamy Alfredo Zucchini Noodles and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Creamy Alfredo Zucchini Noodles and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Steak with Creamy Alfredo Zucchini Noodles and Steamed Broccoli

Pan-seared grass-fed sirloin served over zucchini noodles tossed in a rich garlic-parmesan sauce with tender steamed broccoli and a velvety finish.

NUTRITION

700kcal
Protein
49.1g
Fat
48.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

2 medium Zucchinis

1 cup Broccoli florets

2 tablespoons Heavy Cream

2 tablespoons Grated Parmesan Cheese

1 teaspoon Grass-fed Butter

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Season the sirloin steak generously with sea salt and cracked black pepper on both sides.

  • 2

    Heat the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until it reaches your desired level of doneness.

  • 3

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing it thinly against the grain.

  • 4

    While the steak rests, steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until they are tender-crisp.

  • 5

    Spiralize the zucchinis into long noodles and pat them firmly with a paper towel to remove any excess moisture.

  • 6

    In a separate small skillet, melt the butter over medium heat and sauté the minced garlic for about 30 seconds until it becomes fragrant.

  • 7

    Whisk in the heavy cream and grated parmesan cheese, simmering the mixture for 2 minutes until the sauce thickens into a creamy consistency.

  • 8

    Add the zucchini noodles to the alfredo sauce and toss gently for 1-2 minutes until they are just warmed through and well coated.

  • 9

    Plate the creamy zucchini noodles alongside the sliced steak and steamed broccoli, finishing with a sprinkle of fresh parsley if desired.