Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Olive oil; 1 tbsp Lemon juice; 0.25 tsp Lemon zest; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 1 wedge Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet infused with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus for a bright and refreshing finish.

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NUTRITION

Protein

44.5g

Fat

32.0g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Lemon juice

0.25 tsp Lemon zest

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 wedge Lemon

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PREPARATION

1
Preheat your grill or a cast-iron grill pan over medium-high heat to ensure a perfect sear.
2
Pat the salmon fillet completely dry with a paper towel and season both sides with sea salt, black pepper, garlic powder, and dried oregano.
3
In a small glass bowl, whisk together the olive oil, lemon juice, and fresh lemon zest.
4
Lightly brush the seasoned salmon and the trimmed asparagus spears with the lemon-oil mixture.
5
Place the salmon on the grill skin-side down first and cook for 4 to 5 minutes, then flip and cook for another 3 to 4 minutes until the center is opaque.
6
Add the asparagus to the grill during the last 4 minutes of cooking, turning occasionally until tender and slightly charred.
7
Remove from heat and serve immediately with a fresh lemon wedge to brighten the flavors.