Golden Roasted Chicken and Veggie Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Chicken and Veggie Bowls

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken and Veggie Bowls

Oven-roasted chicken breast and vibrant vegetables tossed in a turmeric-garlic glaze for a savory, golden-hued bowl that is both nourishing and satisfying.

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NUTRITION

538kcal
Protein
49.6g
Fat
20.1g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

0.5 medium red onion

0.5 medium sweet potato

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Dice the chicken breast, sweet potato, red bell pepper, and red onion into uniform 1-inch bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, ground turmeric, garlic powder, sea salt, and black pepper.

  • 4

    Add the diced chicken, broccoli florets, and all chopped vegetables to the bowl, tossing thoroughly until every piece is evenly coated in the golden spice oil.

  • 5

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast properly.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly caramelized.

  • 7

    Remove from the oven and divide into bowls to serve immediately while hot.

Golden Roasted Chicken and Veggie Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Chicken and Veggie Bowls

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken and Veggie Bowls

Oven-roasted chicken breast and vibrant vegetables tossed in a turmeric-garlic glaze for a savory, golden-hued bowl that is both nourishing and satisfying.

NUTRITION

538kcal
Protein
49.6g
Fat
20.1g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

0.5 medium red onion

0.5 medium sweet potato

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Dice the chicken breast, sweet potato, red bell pepper, and red onion into uniform 1-inch bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, ground turmeric, garlic powder, sea salt, and black pepper.

  • 4

    Add the diced chicken, broccoli florets, and all chopped vegetables to the bowl, tossing thoroughly until every piece is evenly coated in the golden spice oil.

  • 5

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast properly.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly caramelized.

  • 7

    Remove from the oven and divide into bowls to serve immediately while hot.