NUTRITION

SERVINGS

INGREDIENTS

0.4 cup self-rising flour

0.25 cup non-fat Greek yogurt

3 oz cooked chicken breast

0.25 cup tomato sauce

1.5 oz part-skim mozzarella cheese

1 tsp extra virgin olive oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp dried oregano

4 whole fresh basil leaves

0.25 tsp red pepper flakes

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, stir together the self-rising flour and non-fat Greek yogurt until a shaggy dough forms.

• 3

  Turn the dough onto a lightly floured surface and knead by hand for 1-2 minutes until it becomes smooth and elastic.

• 4

  Using a rolling pin, roll the dough into a 10-inch circle and carefully transfer it to the prepared baking sheet.

• 5

  Brush the outer edges of the dough with the olive oil, then season the entire crust with garlic powder and sea salt.

• 6

  Spread the tomato sauce evenly over the center of the dough, leaving a small border for the crust.

• 7

  Top the sauce with the shredded mozzarella cheese, sliced cooked chicken breast, and dried oregano.

• 8

  Bake for 12-15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.

• 9

  Remove from the oven and garnish with fresh basil leaves and red pepper flakes before slicing into wedges.