NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1.5 cup broccoli florets

0.25 cup orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Cut the chicken breast into 1-inch cubes and pat them dry with a paper towel to ensure a crispy sear.

• 2

  In a small bowl, whisk together the orange juice, orange zest, coconut aminos, honey, minced ginger, and minced garlic to create the sauce.

• 3

  In a separate bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until each piece is lightly and evenly coated.

• 4

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 5

  Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

• 6

  Add the broccoli florets and 2 tablespoons of water to the pan; cover with a lid and steam for 2 minutes until bright green.

• 7

  Remove the lid and pour the orange sauce mixture over the chicken and broccoli, stirring to combine.

• 8

  Simmer for 1 minute until the sauce reduces and thickens into a glossy glaze that coats everything.

• 9

  Garnish with sesame seeds and sliced green onions before serving immediately.