Name: Creamy Coconut Vanilla Bean Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 2 tbsp full-fat coconut milk; 1 tbsp chia seeds; 0.25 tsp vanilla bean paste; 0.5 cup fresh raspberries; 1 tbsp slivered almonds; 0.25 tsp ground cinnamon

Creamy Coconut Vanilla Bean Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Vanilla Bean Yogurt Parfait

Velvety Greek yogurt whipped with vanilla bean and coconut milk, layered with tart raspberries and crunchy almonds for a refreshing morning treat.

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NUTRITION

Protein

50.9g

Fat

13.2g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

2 tbsp full-fat coconut milk

1 tbsp chia seeds

0.25 tsp vanilla bean paste

0.5 cup fresh raspberries

1 tbsp slivered almonds

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and full-fat coconut milk.
2
Whisk the mixture vigorously until completely smooth and the protein powder is fully incorporated into the yogurt.
3
Stir in the vanilla bean paste and chia seeds, then allow the mixture to sit for 5 minutes so the seeds can begin to hydrate.
4
In a tall glass or wide bowl, place half of the yogurt mixture at the base.
5
Add half of the fresh raspberries and a light sprinkle of the ground cinnamon over the first layer.
6
Spoon the remaining yogurt mixture on top of the fruit layer.
7
Finish the parfait by topping it with the remaining raspberries and the slivered almonds for a satisfying crunch.