NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

1 medium Golden beet

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Peel the golden beet and slice it into thin half-moons; cut the broccoli into uniform, bite-sized florets.

• 3

  Slice the chicken breast into 1-inch strips to ensure they cook evenly alongside the vegetables.

• 4

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Place the chicken strips, beet slices, and broccoli florets on the prepared baking sheet and pour the lemon-herb dressing over them, tossing well to coat every piece.

• 6

  Spread the ingredients out into a single layer to ensure they roast rather than steam.

• 7

  Bake for 20 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.

• 8

  Remove from the oven and serve immediately, drizzling any remaining juices from the pan over the top.