Name: Grilled Chicken Shawarma Wrap with Salad Mix and Garlic Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Breast; 1 Whole Wheat Wrap; 2 tbsp Non-fat Greek Yogurt; 1 tsp Light Mayonnaise; 1 tsp Olive Oil; 1 cup Mixed Salad Greens; 25g Red Onion, sliced; 50g Cherry Tomatoes, halved; 1 clove Garlic, minced; 1 tsp Shawarma Seasoning

Grilled Chicken Shawarma Wrap with Salad Mix and Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Shawarma Wrap with Salad Mix and Garlic Sauce

Grilled chicken breast seasoned with warm shawarma spices, tucked into a soft wrap with crisp salad mix and a creamy, zesty garlic sauce.

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NUTRITION

Protein

43.6g

Fat

13.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 Whole Wheat Wrap

2 tbsp Non-fat Greek Yogurt

1 tsp Light Mayonnaise

1 tsp Olive Oil

1 cup Mixed Salad Greens

25g Red Onion, sliced

50g Cherry Tomatoes, halved

1 clove Garlic, minced

1 tsp Shawarma Seasoning

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PREPARATION

1
Slice the chicken breast into thin strips and place them in a bowl.
2
Toss the chicken with olive oil and the shawarma seasoning until evenly coated.
3
Heat a grill pan or non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes until charred and fully cooked.
4
In a small bowl, whisk together the Greek yogurt, light mayonnaise, and minced garlic to create the white sauce.
5
Warm the whole wheat wrap in a dry pan for 30 seconds on each side until pliable.
6
Lay the wrap flat and spread a layer of the garlic sauce down the center.
7
Top with the mixed salad greens, sliced red onions, and halved cherry tomatoes.
8
Place the grilled chicken strips over the vegetables and drizzle with any remaining garlic sauce.
9
Fold in the sides and roll the wrap tightly before serving.