NUTRITION

SERVINGS

INGREDIENTS

2 oz chicken breast

2 oz 93% lean ground beef

0.5 cup cooked whole wheat pasta

0.5 tsp olive oil

1 cup sliced mushrooms

0.25 cup diced yellow onion

1 clove garlic

0.5 cup beef broth

0.25 cup plain Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp paprika

1 tsp fresh parsley

PREPARATION

• 1

  Boil the whole wheat pasta until al dente, then drain and set aside.

• 2

  Heat olive oil in a large skillet over medium-high heat and sear the chicken strips and ground beef until browned.

• 3

  Remove the meat from the pan and add the diced onions and sliced mushrooms, cooking until they release their moisture and turn golden.

• 4

  Stir in the minced garlic, sea salt, black pepper, and paprika, sautéing for one minute until the spices become fragrant.

• 5

  Pour in the beef broth to deglaze the pan and simmer for 3-4 minutes to reduce the liquid slightly.

• 6

  Turn the heat to low, whisk in the Greek yogurt until creamy, then fold in the cooked pasta and meat to combine.

• 7

  Serve immediately topped with a sprinkle of fresh parsley.