Name: Creamy Mushroom Beef Stroganoff Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 1 clove Garlic; 1 tsp Olive oil; 0.5 cup Plain Greek yogurt; 1 tbsp Beef bone broth; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 oz Whole wheat egg noodles; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a velvety Greek yogurt sauce served over tender whole wheat noodles.

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NUTRITION

Protein

51g

Fat

28.7g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

1 clove Garlic

1 tsp Olive oil

0.5 cup Plain Greek yogurt

1 tbsp Beef bone broth

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 oz Whole wheat egg noodles

1 tsp Fresh parsley

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PREPARATION

1
Boil a pot of water and cook the whole wheat egg noodles according to package directions until al dente.
2
Heat olive oil in a large skillet over medium-high heat and brown the ground beef until fully cooked, then set aside.
3
In the same skillet, sauté the diced onions and sliced mushrooms until the mushrooms are golden and tender.
4
Stir in the minced garlic and cook for 1 minute until fragrant.
5
Return the beef to the skillet and stir in the beef bone broth and Dijon mustard.
6
Lower the heat to medium-low and fold in the Greek yogurt, stirring constantly until a velvety sauce forms.
7
Season with sea salt and black pepper.
8
Toss the cooked noodles into the skillet to coat with the sauce and garnish with fresh parsley.