NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef (93% lean)

0 slice center-cut bacon

0 oz sharp cheddar cheese

1 small whole wheat slider buns

0.25 cup shredded romaine lettuce

2 slices tomato

2 slices red onion

1 tsp yellow mustard

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

PREPARATION

• 1

  Divide the ground beef into four equal portions and shape them into small, thin patties, then season both sides with sea salt and black pepper.

• 2

  Place the bacon slice in a cold non-stick skillet and turn the heat to medium, cooking until crispy, then remove and cut the slice in half.

• 3

  Wipe the excess grease from the skillet, add the avocado oil, and sear the beef patties for 3-4 minutes per side until a golden crust forms and they are cooked through.

• 4

  Place the cheddar cheese on two of the patties and stack the remaining two patties on top of the cheese-covered ones to create two double-stack patties.

• 5

  While the cheese melts, place the slider buns face-down in the skillet for 1 minute until lightly toasted and warm.

• 6

  Assemble the sliders by placing the double patties on the bottom buns, followed by the bacon halves, mustard, lettuce, tomato, and red onion.