NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.25 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tbsp Honey

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

0.5 tsp Sriracha

1 cup Broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness in the oven.

• 3

  In a large mixing bowl, toss the wings with avocado oil, sea salt, black pepper, and garlic powder until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, leaving space between each piece to allow air circulation.

• 5

  Bake for 25 to 30 minutes, flipping the wings halfway through, until the skin is golden brown and crispy.

• 6

  While the wings are roasting, combine the honey, coconut aminos, apple cider vinegar, and sriracha in a small saucepan over low heat, whisking until the glaze thickens slightly.

• 7

  Steam the broccoli florets in a steamer basket for 5 minutes or until they reach a vibrant green and tender-crisp texture.

• 8

  Remove the wings from the oven and immediately toss them in the warm glaze until every piece is beautifully coated.

• 9

  Serve the glazed wings alongside the steamed broccoli for a balanced and delicious clean-eating meal.