Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Almond Butter

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a drizzle of almond butter for a velvety finish.

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NUTRITION

Protein

36g

Fat

5.7g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Vigorously whisk the mixture until the protein powder is fully incorporated and the texture is light and airy.
3
Stir in the chia seeds and let the pudding rest for at least 5 minutes to allow the seeds to hydrate and thicken the base.
4
Gently fold in half of the mixed berries to distribute their juices.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and a light drizzle of almond butter before serving.