Smoky Ground Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Lean ground beef and kidney beans simmered in a robust tomato base, infused with aromatic smoked paprika for a rich and comforting finish.

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NUTRITION

530kcal
Protein
43g
Fat
23g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 tbsp olive oil

1 tsp smoked paprika

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

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PREPARATION

  • 1

    Heat the olive oil in a large pot or heavy-bottomed skillet over medium-high heat.

  • 2

    Add the diced yellow onion and green bell pepper to the pot, sautéing for 3-4 minutes until the vegetables are softened.

  • 3

    Add the ground beef to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Stir in the smoked paprika, chili powder, ground cumin, sea salt, and black pepper, ensuring the meat is evenly coated.

  • 5

    Pour in the tomato puree, water, and the rinsed kidney beans, stirring to combine all ingredients.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15-20 minutes until the sauce has thickened and the flavors have melded.

Smoky Ground Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Lean ground beef and kidney beans simmered in a robust tomato base, infused with aromatic smoked paprika for a rich and comforting finish.

NUTRITION

530kcal
Protein
43g
Fat
23g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 tbsp olive oil

1 tsp smoked paprika

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

PREPARATION

  • 1

    Heat the olive oil in a large pot or heavy-bottomed skillet over medium-high heat.

  • 2

    Add the diced yellow onion and green bell pepper to the pot, sautéing for 3-4 minutes until the vegetables are softened.

  • 3

    Add the ground beef to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Stir in the smoked paprika, chili powder, ground cumin, sea salt, and black pepper, ensuring the meat is evenly coated.

  • 5

    Pour in the tomato puree, water, and the rinsed kidney beans, stirring to combine all ingredients.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15-20 minutes until the sauce has thickened and the flavors have melded.