Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Pan-seared egg whites folded over sautéed spinach and feta, served with turkey bacon and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
34.9g
Fat
23.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

50 grams Avocado

1 teaspoon Olive Oil

1.5 tablespoons Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and add half of the olive oil to the pan, then sauté the fresh spinach until just wilted.

  • 3

    Wipe the pan if needed, add the remaining olive oil, and pour in the whisked egg whites.

  • 4

    Let the egg whites cook undisturbed until the edges are set and the center is mostly opaque.

  • 5

    Place the sautéed spinach and crumbled feta cheese on one half of the omelette, then carefully fold the other half over.

  • 6

    Slide the omelette onto a plate and serve immediately with the crispy turkey bacon and sliced avocado.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Pan-seared egg whites folded over sautéed spinach and feta, served with turkey bacon and creamy avocado.

NUTRITION

392kcal
Protein
34.9g
Fat
23.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

50 grams Avocado

1 teaspoon Olive Oil

1.5 tablespoons Feta Cheese

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and add half of the olive oil to the pan, then sauté the fresh spinach until just wilted.

  • 3

    Wipe the pan if needed, add the remaining olive oil, and pour in the whisked egg whites.

  • 4

    Let the egg whites cook undisturbed until the edges are set and the center is mostly opaque.

  • 5

    Place the sautéed spinach and crumbled feta cheese on one half of the omelette, then carefully fold the other half over.

  • 6

    Slide the omelette onto a plate and serve immediately with the crispy turkey bacon and sliced avocado.