NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken wings

1 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tbsp Honey

1 tbsp Coconut aminos

2 clove Garlic

0.5 tsp Fresh ginger

0.25 cup Greek yogurt

1 tsp Lemon juice

1 tbsp Fresh chives

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with baking powder, sea salt, black pepper, and garlic powder until evenly coated.

• 3

  Place the wings in a single layer in the air fryer basket and cook at 400°F for 20-25 minutes, flipping halfway through, until golden and crispy.

• 4

  While wings cook, combine honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze, then remove from heat.

• 6

  In a small bowl, whisk together the Greek yogurt, lemon juice, and chopped chives to create the dipping sauce.

• 7

  Once the wings are done, transfer them to a clean bowl, pour the warm honey-garlic glaze over them, and toss to coat thoroughly.

• 8

  Serve the wings immediately with the chilled yogurt dip on the side.