Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries and topped with chia seeds for a thick, velvety finish.

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NUTRITION

Protein

37.9g

Fat

10.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk vigorously until light and airy.
2
Slowly sift in the vanilla protein powder, whisking continuously until the mixture is smooth and no clumps remain.
3
Stir in the chia seeds and allow the pudding to sit for 5 to 10 minutes so the seeds can expand and thicken the texture.
4
Gently fold in half of the mixed berries using a spatula to avoid mashing them.
5
Transfer the pudding to a serving glass or bowl.
6
Top with the remaining berries and slivered almonds for a satisfying crunch.