Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites whisked with creamy cottage cheese and folded with wilted spinach, served alongside salty, crispy turkey bacon.

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NUTRITION

396kcal
Protein
31.2g
Fat
21g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add the avocado oil and fresh spinach to the same skillet.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over medium-low heat, stirring gently with a spatula until soft curds form.

  • 6

    Fold the sautéed spinach back into the scramble and cook for another 30 seconds until the eggs are set.

  • 7

    Toast the sprouted grain bread until warm and serve immediately with the scramble and crispy turkey bacon.

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites whisked with creamy cottage cheese and folded with wilted spinach, served alongside salty, crispy turkey bacon.

NUTRITION

396kcal
Protein
31.2g
Fat
21g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add the avocado oil and fresh spinach to the same skillet.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over medium-low heat, stirring gently with a spatula until soft curds form.

  • 6

    Fold the sautéed spinach back into the scramble and cook for another 30 seconds until the eggs are set.

  • 7

    Toast the sprouted grain bread until warm and serve immediately with the scramble and crispy turkey bacon.