NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 cup cremini mushrooms

1 oz dry soba noodles

0.25 cup plain Greek yogurt

1 tsp olive oil

0.5 tbsp Dijon mustard

0.25 cup chicken broth

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a medium pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the sliced chicken breast to the skillet and cook until golden brown and cooked through, about 5-7 minutes.

• 4

  Add the sliced cremini mushrooms, garlic powder, sea salt, and black pepper to the skillet, sautéing until the mushrooms are tender and browned.

• 5

  Pour in the chicken broth and Dijon mustard, scraping the bottom of the pan to release any flavorful browned bits.

• 6

  Reduce the heat to low and stir in the Greek yogurt until a creamy sauce forms, being careful not to let it boil.

• 7

  Toss the cooked soba noodles into the skillet to coat them in the sauce and garnish with fresh chopped parsley before serving.