Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered Greek yogurt and vanilla protein with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.8g

Fat

7.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is silky and completely smooth.
2
Stir in the raw honey to evenly distribute the natural sweetness throughout the yogurt base.
3
Prepare a serving glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.
4
Add a layer using half of the mixed berries over the yogurt base.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Scatter the slivered almonds over the top to provide a delightful toasted crunch with every spoonful.