Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Thick non-fat Greek yogurt layered with juicy seasonal berries and topped with hemp hearts and sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

31.8g

Fat

11g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a smooth and creamy consistency.
2
Layer half of the yogurt into the bottom of a serving glass or wide-mouthed jar.
3
Add a layer using half of the mixed berries on top of the yogurt.
4
Repeat the process with the remaining yogurt and the rest of the berries.
5
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a boost of protein and a nutty crunch.