Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

408kcal
Protein
40.6g
Fat
15.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Protein Powder

1 ounce Sliced Almonds

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

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PREPARATION

  • 1

    Place sliced almonds in a dry skillet over medium heat for 2-3 minutes until fragrant and lightly toasted.

  • 2

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.

  • 3

    Wash and slice the strawberries, then combine them with the blueberries.

  • 4

    In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add a layer of mixed berries and half of the toasted almonds.

  • 6

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 7

    Serve immediately or chill for 30 minutes to let the flavors meld.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

408kcal
Protein
40.6g
Fat
15.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Protein Powder

1 ounce Sliced Almonds

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

PREPARATION

  • 1

    Place sliced almonds in a dry skillet over medium heat for 2-3 minutes until fragrant and lightly toasted.

  • 2

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.

  • 3

    Wash and slice the strawberries, then combine them with the blueberries.

  • 4

    In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add a layer of mixed berries and half of the toasted almonds.

  • 6

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 7

    Serve immediately or chill for 30 minutes to let the flavors meld.