Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1.5 tablespoons Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled Greek yogurt layered with crunchy protein granola and vibrant mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfyingly toasted texture.

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NUTRITION

Protein

47g

Fat

22.6g

Carbs

68.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Chia Seeds

1.5 tablespoons Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium bowl or a wide-mouth mason jar.
2
Stir in the chia seeds and let the mixture sit for about two minutes to allow the seeds to begin to swell.
3
Layer the protein granola evenly over the top of the yogurt base.
4
Add the fresh or thawed mixed berries over the granola layer.
5
Finish by sprinkling the hemp hearts over the berries for a boost of healthy fats and a nutty flavor.
6
Serve immediately to enjoy the contrast of the creamy yogurt and the crisp granola.