Name: Seared Beef Strips with Steamed Rice and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Beef Top Sirloin; 1/2 cup Cooked White Rice; 1.5 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1 tablespoon Coconut Aminos; 1/4 teaspoon Garlic Powder

Seared Beef Strips with Steamed Rice and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Roasted Broccoli

Lean sirloin strips seared in a hot skillet and served over fluffy white rice with charred, tender-crisp roasted broccoli.

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NUTRITION

Protein

44.7g

Fat

19.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Top Sirloin

1/2 cup Cooked White Rice

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1/4 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15 to 18 minutes until the edges are charred.
4
Slice the beef sirloin into thin strips and season evenly with garlic powder and a touch of salt.
5
Heat the remaining avocado oil in a large cast-iron skillet over medium-high heat.
6
Add the beef strips to the hot skillet and sear for 2 to 3 minutes per side until a brown crust forms.
7
Pour the coconut aminos over the beef in the final minute of cooking, tossing to glaze the strips.
8
Serve the glazed beef over the steamed white rice with the roasted broccoli on the side.