Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a savory almond-herb crust served alongside tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

413kcal
Protein
46.3g
Fat
20.6g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

1 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 whole Lemon

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Snap the woody ends off the asparagus and toss the spears with olive oil on the baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it next to the asparagus.

  • 4

    Brush the top of the salmon evenly with the Dijon mustard.

  • 5

    Combine the almond flour, dried dill, garlic powder, sea salt, and black pepper in a small bowl.

  • 6

    Sprinkle the herb mixture over the salmon and press gently to adhere.

  • 7

    Roast for 12 to 15 minutes until the salmon flakes easily with a fork and the crust is golden.

  • 8

    Squeeze the fresh lemon juice over the salmon and asparagus before serving.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a savory almond-herb crust served alongside tender asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

413kcal
Protein
46.3g
Fat
20.6g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

1 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 whole Lemon

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Snap the woody ends off the asparagus and toss the spears with olive oil on the baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel and place it next to the asparagus.

  • 4

    Brush the top of the salmon evenly with the Dijon mustard.

  • 5

    Combine the almond flour, dried dill, garlic powder, sea salt, and black pepper in a small bowl.

  • 6

    Sprinkle the herb mixture over the salmon and press gently to adhere.

  • 7

    Roast for 12 to 15 minutes until the salmon flakes easily with a fork and the crust is golden.

  • 8

    Squeeze the fresh lemon juice over the salmon and asparagus before serving.