NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

1.5 cups Broccoli florets

0.5 tbsp Avocado oil

0.25 cup Fresh orange juice

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

0.5 tsp Orange zest

PREPARATION

• 1

  In a small bowl, whisk together the orange juice, coconut aminos, grated ginger, minced garlic, orange zest, and arrowroot powder until the mixture is completely smooth.

• 2

  Season the cubed chicken breast evenly with the sea salt and black pepper.

• 3

  Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet in a single layer and sear for 5-6 minutes, turning occasionally, until the exterior is golden brown and the meat is cooked through.

• 5

  While the chicken is searing, steam the broccoli florets in a steamer basket for 3-4 minutes until they are vibrant green and crisp-tender.

• 6

  Pour the prepared orange sauce mixture over the chicken in the skillet.

• 7

  Stir the chicken constantly for 1-2 minutes as the sauce simmers and thickens into a glossy, sticky glaze.

• 8

  Add the steamed broccoli to the skillet and toss gently to coat every piece in the citrus glaze.

• 9

  Transfer the mixture to a plate and garnish with sesame seeds and thinly sliced green onions.