Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with crispy turkey bacon and sprouted grain toast for a balanced start.

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NUTRITION

408kcal
Protein
33.6g
Fat
21.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently fold the eggs with a spatula, cooking slowly until the curds are set but still look moist and creamy.

  • 7

    While the eggs finish, toast the sprouted grain bread until golden.

  • 8

    Plate the scramble alongside the turkey bacon and toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with crispy turkey bacon and sprouted grain toast for a balanced start.

NUTRITION

408kcal
Protein
33.6g
Fat
21.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently fold the eggs with a spatula, cooking slowly until the curds are set but still look moist and creamy.

  • 7

    While the eggs finish, toast the sprouted grain bread until golden.

  • 8

    Plate the scramble alongside the turkey bacon and toast, seasoning with a pinch of black pepper if desired.