Name: Grilled Chicken Breast with Crunchy Vegetable Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Brown Rice; 0.3 cup Shelled Edamame; 0.5 cup Diced Red Bell Pepper; 0.25 cup Sliced Cucumber; 1 tsp Extra Virgin Olive Oil; 1 tbsp Coconut Aminos; 1 tsp Grated Fresh Ginger

Grilled Chicken Breast with Crunchy Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Rice Bowl

Tender grilled chicken breast served over fluffy brown rice and shelled edamame, topped with crisp bell peppers and a zesty ginger-soy drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

12.1g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Brown Rice

0.3 cup Shelled Edamame

0.5 cup Diced Red Bell Pepper

0.25 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Coconut Aminos

1 tsp Grated Fresh Ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Heat the olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, steam the edamame until tender and set aside.
5
In a small bowl, whisk together the coconut aminos and freshly grated ginger to create the dressing.
6
Place the warm brown rice in a serving bowl and top with the grilled chicken, edamame, diced bell pepper, and cucumber.
7
Drizzle the ginger-soy dressing over the bowl and serve immediately.