Name: Creamy Vanilla Protein Yogurt with Rice Crisps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Puffed Rice Cereal; 1 teaspoon Honey; 1 teaspoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Creamy Vanilla Protein Yogurt with Rice Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Rice Crisps

Thick Greek yogurt whipped with vanilla protein and topped with toasted puffed rice cereal for a satisfyingly light and crunchy finish.

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NUTRITION

Protein

39g

Fat

3.5g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Puffed Rice Cereal

1 teaspoon Honey

1 teaspoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Add the vanilla extract and stir or whisk vigorously until the mixture is smooth and the protein powder is fully incorporated.
3
Drizzle the honey over the top of the yogurt base and fold gently if desired.
4
Sprinkle the puffed rice cereal and sliced almonds over the bowl just before eating to ensure a toasted crunch in every bite.