YOUR SOLIN GENERATED RECIPE
Creamy Spinach and Feta Egg Bake
Whisked eggs and egg whites baked with tangy feta and vibrant spinach for a silky, protein-packed meal that feels indulgent yet light.
INGREDIENTS
3 large eggs
0.5 cup egg whites
0.25 cup non-fat Greek yogurt
1 oz feta cheese
2 cup fresh spinach
0.25 cup green onions
1 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the olive oil.
In a large mixing bowl, whisk together the whole eggs, egg whites, and Greek yogurt until the mixture is completely smooth and well-combined.
Roughly chop the fresh spinach and thinly slice the green onions, then add them to the egg mixture.
Stir in the sea salt, black pepper, and garlic powder until the seasonings are evenly distributed.
Pour the egg and spinach mixture into the prepared baking dish.
Crumble the feta cheese evenly over the top of the egg mixture.
Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.
Remove from the oven and let the bake rest for 5 minutes before slicing into portions.