Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 2 large Eggs; 0.25 cup Egg whites; 0.5 cup Oat flour; 1 tsp Baking powder; 0.25 tsp Sea salt; 0.5 tsp Vanilla extract; 0.5 cup Fresh blueberries; 1 tsp Ghee; 1 tsp Lemon juice

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Pan-seared oat and Greek yogurt batter creates these light, airy pancakes served with a vibrant burst of fresh blueberries for a nutritious start.

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NUTRITION

Protein

49.3g

Fat

19.4g

Carbs

61.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

2 large Eggs

0.25 cup Egg whites

0.5 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

0.5 cup Fresh blueberries

1 tsp Ghee

1 tsp Lemon juice

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PREPARATION

1
In a large mixing bowl, whisk together the Greek yogurt, eggs, egg whites, vanilla extract, and lemon juice until the mixture is smooth and creamy.
2
Gently fold in the oat flour, baking powder, and sea salt until just combined, being careful not to overmix the batter.
3
Heat a large non-stick skillet over medium-low heat and add the ghee to coat the surface evenly.
4
Scoop 1/4 cup of the batter onto the skillet for each pancake and cook until small bubbles begin to form on the surface.
5
Carefully flip the pancakes and cook for an additional 1 to 2 minutes until they are golden brown and firm to the touch.
6
Transfer the pancakes to a plate and serve immediately topped with the fresh blueberries.