Name: Creamy Greek Yogurt and Whey Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1.15 cups Mixed Berries; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt and Whey Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Whey Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla whey and layered with juicy mixed berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

42.3g

Fat

6.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1.15 cups Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously with a spoon or small whisk until it is completely smooth and no protein clumps remain.
3
In a serving glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.
6
Sprinkle the sliced almonds over the top for a toasted crunch and serve immediately.