Golden Cheesy Egg and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Cheesy Egg and Potato Bake

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Egg and Potato Bake

Golden roasted potatoes and vibrant peppers are baked in a fluffy, protein-packed egg custard topped with bubbly melted sharp cheddar.

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NUTRITION

444kcal
Protein
44.1g
Fat
12.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Yukon Gold potatoes

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup red bell pepper

1 large eggs

0.75 cup liquid egg whites

0.25 cup plain Greek yogurt

0.25 tsp garlic powder

0.5 oz sharp cheddar cheese

1 tbsp fresh chives

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed Yukon Gold potatoes with the extra virgin olive oil, sea salt, and black pepper until evenly coated.

  • 3

    Spread the potatoes on the baking sheet and roast for 15-20 minutes until they are tender and the edges are starting to turn golden.

  • 4

    While the potatoes roast, whisk together the large eggs, liquid egg whites, plain Greek yogurt, and garlic powder in a medium bowl until the mixture is smooth and aerated.

  • 5

    Lower the oven temperature to 375°F (190°C).

  • 6

    Lightly grease an 8x8 inch baking dish and layer the roasted potatoes and diced red bell pepper across the bottom.

  • 7

    Pour the egg mixture carefully over the vegetables and sprinkle the shredded sharp cheddar cheese evenly across the top.

  • 8

    Bake for 20-25 minutes until the center is set and the cheese has transformed into a bubbly, golden crust.

  • 9

    Remove from the oven and let it rest for 5 minutes before garnishing with fresh chopped chives and slicing into portions.

Golden Cheesy Egg and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Cheesy Egg and Potato Bake

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Egg and Potato Bake

Golden roasted potatoes and vibrant peppers are baked in a fluffy, protein-packed egg custard topped with bubbly melted sharp cheddar.

NUTRITION

444kcal
Protein
44.1g
Fat
12.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Yukon Gold potatoes

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup red bell pepper

1 large eggs

0.75 cup liquid egg whites

0.25 cup plain Greek yogurt

0.25 tsp garlic powder

0.5 oz sharp cheddar cheese

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed Yukon Gold potatoes with the extra virgin olive oil, sea salt, and black pepper until evenly coated.

  • 3

    Spread the potatoes on the baking sheet and roast for 15-20 minutes until they are tender and the edges are starting to turn golden.

  • 4

    While the potatoes roast, whisk together the large eggs, liquid egg whites, plain Greek yogurt, and garlic powder in a medium bowl until the mixture is smooth and aerated.

  • 5

    Lower the oven temperature to 375°F (190°C).

  • 6

    Lightly grease an 8x8 inch baking dish and layer the roasted potatoes and diced red bell pepper across the bottom.

  • 7

    Pour the egg mixture carefully over the vegetables and sprinkle the shredded sharp cheddar cheese evenly across the top.

  • 8

    Bake for 20-25 minutes until the center is set and the cheese has transformed into a bubbly, golden crust.

  • 9

    Remove from the oven and let it rest for 5 minutes before garnishing with fresh chopped chives and slicing into portions.