Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Nonfat Plain Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt, chocolate protein, and chia seeds are chilled into a thick pudding with a velvety finish.

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NUTRITION

Protein

34.9g

Fat

7.9g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Nonfat Plain Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and almond milk until smooth.
2
Sift in the chocolate protein powder and cocoa powder to avoid clumps, then stir to combine.
3
Fold in the chia seeds and a touch of stevia if desired for extra sweetness.
4
Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to swell.
5
Give it one final stir before serving to ensure a creamy consistency.