Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Pork shoulder; 0.5 whole Sprouted grain bun; 2 tbsp Low sugar BBQ sauce; 1 cup Shredded cabbage; 1 tbsp Apple cider vinegar; 1 tbsp Plain Greek yogurt; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy sugar-free BBQ sauce and topped with a crisp, creamy slaw on a toasted sprouted grain bun.

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NUTRITION

Protein

31.4g

Fat

35.7g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork shoulder

0.5 whole Sprouted grain bun

2 tbsp Low sugar BBQ sauce

1 cup Shredded cabbage

1 tbsp Apple cider vinegar

1 tbsp Plain Greek yogurt

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Rub the pork shoulder with smoked paprika, garlic powder, sea salt, and black pepper.
2
Place the pork in a slow cooker and cook on low for 8 hours until tender enough to shred with a fork.
3
Shred the pork using two forks and toss it with the low sugar BBQ sauce until thoroughly coated.
4
In a small bowl, whisk together the Greek yogurt and apple cider vinegar, then toss with the shredded cabbage to create a crisp slaw.
5
Toast the sprouted grain bun and assemble the sandwich by layering the pulled pork and the slaw.