NUTRITION

SERVINGS

INGREDIENTS

1.5 oz dry ziti pasta

4 oz ground turkey

0.5 cup marinara sauce

0.25 cup non-fat Greek yogurt

1 cup baby spinach

1 oz shredded mozzarella cheese

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the ziti until al dente, then drain and set aside.

• 3

  Heat the olive oil in a skillet over medium heat and add the ground turkey, breaking it up as it cooks.

• 4

  Season the turkey with garlic powder, dried oregano, sea salt, and black pepper, cooking until browned and cooked through.

• 5

  Add the baby spinach to the skillet and stir for 1-2 minutes until it is completely wilted.

• 6

  Lower the heat and stir in the marinara sauce and Greek yogurt until the mixture is creamy and well combined.

• 7

  Fold the cooked ziti into the sauce until every noodle is evenly coated.

• 8

  Transfer the pasta mixture to the prepared baking dish and spread it out evenly.

• 9

  Sprinkle the shredded mozzarella cheese over the top in an even layer.

• 10

  Bake for 10-12 minutes, or until the cheese is melted and develops a bubbly golden crust.

• 11

  Remove from the oven and let it sit for 2 minutes before serving hot.