Golden Maple-Glazed Pancake Stacks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Pancake Stacks

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Pancake Stacks

Pan-seared oat pancakes stacked high with creamy Greek yogurt and a golden maple glaze that provides a warm, comforting finish.

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NUTRITION

467kcal
Protein
50.7g
Fat
12.7g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

1 large egg

0.5 cup liquid egg whites

0.5 scoop collagen peptides

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

1 tsp coconut oil

1 tbsp maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg, and liquid egg whites until the mixture is smooth and bubbly.

  • 3

    Stir the oat flour, collagen peptides, baking powder, sea salt, and ground cinnamon into the wet ingredients until just combined.

  • 4

    Heat a large non-stick skillet over medium heat and melt the coconut oil to lightly coat the surface.

  • 5

    Pour the batter into the skillet to form small circles and cook until bubbles appear on the surface, then flip and cook until golden brown.

  • 6

    Stack the warm pancakes on a plate and drizzle with the maple syrup before serving.

Golden Maple-Glazed Pancake Stacks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Pancake Stacks

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Pancake Stacks

Pan-seared oat pancakes stacked high with creamy Greek yogurt and a golden maple glaze that provides a warm, comforting finish.

NUTRITION

467kcal
Protein
50.7g
Fat
12.7g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

1 large egg

0.5 cup liquid egg whites

0.5 scoop collagen peptides

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

1 tsp coconut oil

1 tbsp maple syrup

PREPARATION

  • 1

    Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg, and liquid egg whites until the mixture is smooth and bubbly.

  • 3

    Stir the oat flour, collagen peptides, baking powder, sea salt, and ground cinnamon into the wet ingredients until just combined.

  • 4

    Heat a large non-stick skillet over medium heat and melt the coconut oil to lightly coat the surface.

  • 5

    Pour the batter into the skillet to form small circles and cook until bubbles appear on the surface, then flip and cook until golden brown.

  • 6

    Stack the warm pancakes on a plate and drizzle with the maple syrup before serving.