Name: Golden Garlic Parmesan Breadsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground chicken; 1 oz grated parmesan cheese; 1 large egg; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Garlic Parmesan Breadsticks

Ground chicken and parmesan baked into savory strips, seasoned with aromatic garlic and herbs for a satisfyingly crisp texture.

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NUTRITION

Protein

52.2g

Fat

29.6g

Carbs

3.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

1 oz grated parmesan cheese

1 large egg

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the ground chicken, egg, half of the parmesan cheese, garlic powder, oregano, salt, and pepper.
3
Mix the ingredients thoroughly until a sticky dough forms.
4
Place the mixture onto the prepared baking sheet and pat it down into a rectangle about 1/4-inch thick.
5
Bake for 15-20 minutes until the edges are golden and the center is firm.
6
Remove from the oven, brush the top lightly with olive oil, and sprinkle the remaining parmesan cheese over the surface.
7
Place under the broiler for 2-3 minutes until the cheese is bubbly and slightly browned.
8
Allow to cool for 5 minutes before slicing into strips and serving warm.