Name: Chewy Chocolate Caramel Brownie Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 0.25 cup Liquid egg whites; 0.5 scoop Chocolate protein powder; 0.25 cup Oat flour; 2 tbsp Unsweetened cocoa powder; 1 tbsp Almond butter; 1 large Medjool date; 0.25 tsp Sea salt; 0.5 tsp Vanilla extract; 0.25 tsp Baking powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Caramel Brownie Bites

Oven-baked cocoa and oat bites infused with creamy almond butter and sweet Medjool dates for a rich, fudgy texture that satisfies any sweet craving.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

12.4g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.25 cup Liquid egg whites

0.5 scoop Chocolate protein powder

0.25 cup Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 large Medjool date

0.25 tsp Sea salt

0.5 tsp Vanilla extract

0.25 tsp Baking powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 350°F and grease a mini muffin tin.
2
Whisk the Greek yogurt, egg whites, almond butter, and vanilla extract in a bowl until smooth.
3
Stir in the protein powder, oat flour, cocoa powder, baking powder, and sea salt.
4
Finely chop the Medjool date and fold the pieces into the batter.
5
Divide the mixture into the muffin tin and bake for 12-15 minutes until set.
6
Let the bites cool slightly before removing them to enjoy their chewy center.