Name: Smoky BBQ Bacon-Wrapped Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 slices Sugar-free bacon; 1 large Egg; 0.5 tbsp Almond flour; 0.25 cup Yellow onion; 1 clove Garlic; 2 tbsp Sugar-free BBQ sauce; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Bacon-Wrapped Meatloaf

Oven-baked lean ground beef loaf wrapped in crispy nitrate-free bacon and glazed with a rich, smoky sugar-free BBQ sauce.

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NUTRITION

Protein

46g

Fat

28.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 slices Sugar-free bacon

1 large Egg

0.5 tbsp Almond flour

0.25 cup Yellow onion

1 clove Garlic

2 tbsp Sugar-free BBQ sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 375°F (190°C) and line a small baking dish with parchment paper.
2
In a medium mixing bowl, combine the ground beef, almond flour, egg, finely diced onion, minced garlic, sea salt, black pepper, and smoked paprika.
3
Mix the ingredients by hand until just combined, being careful not to overwork the meat.
4
Shape the mixture into a compact rectangular loaf and place it in the center of the prepared baking dish.
5
Drape the bacon slices over the top of the loaf, tucking the ends underneath to secure them.
6
Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top of the bacon.
7
Bake for 35-40 minutes until the internal temperature reaches 160°F (71°C).
8
Remove from the oven, brush with the remaining BBQ sauce, and broil for 2-3 minutes until the bacon is golden and crisp.