NUTRITION

SERVINGS

INGREDIENTS

12 oz Extra firm tofu

1 tbsp Cornstarch

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Shelled edamame

2 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

1 tsp Rice vinegar

0.5 tsp Sriracha

1 tsp Sesame seeds

0.25 cup Green onions

PREPARATION

• 1

  Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  Toss the tofu cubes with cornstarch in a medium bowl until each piece is evenly coated.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the tofu to the skillet and sear for 8-10 minutes, turning occasionally, until all sides are golden and crispy.

• 5

  Add the broccoli florets and edamame to the skillet, sautéing for 4-5 minutes until the broccoli is bright green and tender-crisp.

• 6

  In a small bowl, whisk together the tamari, minced ginger, minced garlic, rice vinegar, and sriracha.

• 7

  Pour the sauce over the tofu and vegetables, tossing for 1-2 minutes until the glaze thickens and coats the ingredients.

• 8

  Remove from heat and garnish with sesame seeds and sliced green onions before serving.