Chicken Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach

Pan-seared chicken and fresh spinach folded into fluffy egg whites and finished with slices of buttery avocado.

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NUTRITION

274kcal
Protein
32.4g
Fat
13.4g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

75g Cooked Chicken Breast, diced

1/4 cup Liquid Egg Whites

2 cups Fresh Spinach

40g Fresh Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast to the skillet and sauté for 2 minutes until heated through.

  • 3

    Add the fresh spinach to the pan and stir until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the chicken and spinach mixture.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 7

    Slide the scramble onto a plate and top with the fresh avocado slices before serving.

Chicken Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach

Pan-seared chicken and fresh spinach folded into fluffy egg whites and finished with slices of buttery avocado.

NUTRITION

274kcal
Protein
32.4g
Fat
13.4g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

75g Cooked Chicken Breast, diced

1/4 cup Liquid Egg Whites

2 cups Fresh Spinach

40g Fresh Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast to the skillet and sauté for 2 minutes until heated through.

  • 3

    Add the fresh spinach to the pan and stir until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the chicken and spinach mixture.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 7

    Slide the scramble onto a plate and top with the fresh avocado slices before serving.