Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Non-fat Greek Yogurt; 0.8 scoop Chocolate Whey Protein Powder; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 2 tsp Almond Butter; 1 tsp Pure Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds and almond milk, chilled until set for a rich, velvety finish.

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NUTRITION

Protein

37.8g

Fat

13.9g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-fat Greek Yogurt

0.8 scoop Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

2 tsp Almond Butter

1 tsp Pure Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, protein powder, and unsweetened cocoa powder.
2
Slowly whisk in the almond milk and maple syrup until the mixture is smooth and free of lumps.
3
Stir in the chia seeds and almond butter, ensuring they are evenly distributed throughout the pudding.
4
Transfer the mixture to a glass jar or airtight container and refrigerate for at least 4 hours to allow the chia seeds to hydrate.
5
Give the pudding a final stir before serving to achieve a consistent, velvety texture.